Resist your unhealthy cravings

November 16, 2011 at 9:50 AM Leave a comment

So it seems to help avoid digging into sweets like this, you need to maintai your glucose levels says this new study: when our glucose levels drop, the part of  our brain that regulates emotion and our ability to resist our cravings for high-cal foods weaken.


Entry filed under: Diet.

Slow down your eating and you’ll eat less How I stay motivated to run

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 230 other followers

Twitter Updates


%d bloggers like this: