How I stay motivated to run

November 17, 2011 at 9:52 AM Leave a comment

I get outside to run pretty regularly, and am often asked how in the world I commit myself to it to get out there (even in the cold) — today on thekit.ca I share a few of the ways that help keep me from slacking off.

(It’s a good reminder for me, too, as I have a few runs to catch up on for this week!)

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Entry filed under: Fitness Swellness, Healthy Swellness. Tags: , , , , , , .

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