Good news for P90X fans

February 3, 2012 at 11:23 AM Leave a comment

A study of the P90X workout conducted by researchers at the University of Wisconsin-La Crosse (one commissioned by the American Council on Exercise) found that the popular workout is effective and does indeed improve cardio respiratory function.

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Entry filed under: Fitness Swellness, Healthy Swellness. Tags: , , , , .

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