The OMG diet

July 4, 2012 at 11:51 AM 4 comments

I’ll admit it. The title of the new book, Six Weeks to OMG: Get Skinnier than All Your Friends, kinda made me giggle.

But the diet itself sounds pretty suspect. Key strategies:

  • Don’t eat breakfast.
  • Take cold baths.
  • Drinks lots of black coffee.

For the reasons why he says you should be a black coffee-guzzling, breakfast-skipping, cold bath-taking dieter, you can check this article from the Telegraph.

Don’t eat breakfast and exercise on an empty stomache (well, other than coffee)? Last time I did that (back in CEGEP), when I’d slept in and went to the gym in a hurry with a friend, I fainted after a few minutes on the treadmill and the big he-man trainer at the gym had to catch me. And then I was too embarrassed to ever go back to that gym.

Nope, this diet will not be something I’ll be following.

 

Advertisements

Entry filed under: Diet, Fitness Swellness, Healthy Swellness. Tags: , , , , , .

The five winners of the Ivory Soap prizes are… The Nail Report

4 Comments Add your own

  • 1. Miriam  |  July 4, 2012 at 11:58 AM

    I remember that day at the gym! You went from that experience to being a marathon runner.

    Reply
    • 2. healthandswellness  |  July 4, 2012 at 12:04 PM

      Yep. Remember they all took you aside and grilled you because they thought I had an eating disorder?

      Yes, I’ve come a long way, ha ha!

      Reply
  • 3. Leila  |  July 4, 2012 at 3:56 PM

    This diet seems like the super model’s diet….surprised they didn’t also say “start smoking to curb appetite”.

    Reply
    • 4. healthandswellness  |  July 6, 2012 at 10:02 AM

      For realz. Doesn’t one of his steps say to “eat little”. Gee, thanks for that juicy bit of info!

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 230 other followers

Twitter Updates

Categories


%d bloggers like this: